Tomorrow You Do

I got a new pose today but I didn’t do it today. I get to do it tomorrow. You have to be patient here and just practice. No expectations and do what is required. Hopefully he’s watching. He is watching. Nothing goes on in that Shala without him noticing. If he didn’t see you do a particular asana that you have been working on, you may have to do it again so he can. It’s a beautiful thing how the connection is made to Sharath for everyone.

Today I came up from the backbend and there he was right in front of me. I’m stalling as I have to drop back and he stays right there and says, “Go.” I proceed like he’s not even there and I come up continuing in my normal fashion. Finally he says Pashasana tomorrow. It is likely that he knows I am waiting for this day. This is not just any pose but the first pose of the Intermediate Series in Ashtanga yoga.  This gateway pose that I have been secretly longing to do here in Mysore.  Every time you have those desires that come up you have to try to settle and practice yoga.

I’ve struggled and had to figure out how to get there doing what is required. I see people struggle in the practice. I know where they have been and understand the journey that it takes. For me it took time and commitment to it. Kino calls it a project and these projects are supposed to turn into progress. She also helped me to pick one of two projects and leave it at that. The good news is that we want to be encouraged to come to the mat, we want to make it so that we enjoy the practice and we want to make it so that is just challenging enough.

I had not felt so challenged here in Mysore doing the primary series, even though I know that I can always work on something. Always. Primary normally feels like coming home but this past week I have had enough. I caught myself having desires, expectations and was becoming impatient. As one would expect, this turned into disappointment.   However, grateful to this journey and to yoga, I managed to let it go, to continue to smile, forging ahead. I managed to continue to come back to practicing yoga. C-Ray says that you can’t control your thoughts but you do control your thinking. This relates to the understanding that we have a choice as to how we are going to react in any situation.   What happens on my mat and in the Shala is no different to situations in our lives. The tools are there for us.

Tomorrow I continue to do the Primary Series and I get to move into Intermediate! I have to admit I am very excited about this.   It’s perfect timing actually and now I get to “think”of something else beside Pashasana!

Yoga Rocks Summer 2011 081

Picture from a Yoga Rocks retreat in Greece in 2011