Led Ashtanga in Mysore

I looked at the clock after lunch today and it was 2:22.  Anyone who knows me well, knows that I smile inside and out when I see that.  Nothing crazy, just that things are going in a positive direction for me . . . today.    Then I quickly looked up and met a cow in the road who wanted me to pet her head all day.   But alas I was on my way to Sanscrit Class. It’s been good day and even though I can’t get the vowels right in Sanscrit, I’m not judging.

Today was led and although my apartment is around the corner and I could get over to the Shala in 2 minutes, I feel late.  You are not supposed to be too early and you can’t be late.  Then of course there is Shala time and the clock in the apartment is set to that which is helpful. I arrive at the gate minutes before the second wave of people and the steps are full, so I take a seat on the ground next to the bottom step. I feel pretty lucky when I see everyone coming up behind me. People will enter to the right and left of me and I will be right in the middle, which sort of means I will get squeezed out.  I know the drill as you have to keep moving and work your way up without a sound and no stopping.  No pushing as that would not be yogic.  There is nothing yogic about getting your spot for led class, as you are out for yourself and you only worry about yourself it seems.  I’m pretty friendly and let a woman know she should move those mats over and get in or someone else will.  There is literally 1/2 inch between mats so for anyone talking about not having enough room to practice at AYM, we have luxury right now.

I end up on the stage, in a spot where I will have to be careful not to fall.  Any mis step will have me toppling into the room.  Just so you are not in suspense, I don’t fall, remain very steady and keep my dristhi at my nose (very intently) in Chakransana or the backward roll as I seriously could roll off the stage.  Dristhi is so very important and I feel very connected to the elements of my practice keeping me steady.  Today’s practice felt like coming home with Sharath directly in front of me in his chair.  He stays there mostly, but gets up during the seated asanas to makes sure everyone is wrapping and this is where he has to tell some people to stop.  In the headstand, Sharath loves to say “don’t fall” and I say to myself no kidding I have to stay with it here.  My legs shake in Ardha Sirsasana, but i don’t fall.

It was a really nice practice and I’m loving primary again. There is always something to polish in the primary series and it’s fun because these days it does keeps changing for me. I’m riding the energy of this place. Sharath took my legs to cross in Supta Kurmasana and I probably should have sat up but still not sure of the protocol.  We have led again tomorrow as it is the first day of the week.  There is more people now as the first week of registration is done.  I’ll be early tomorrow!

My first week was fun.  I got right into the swing of things with practice, my apartment and touring.  I’m meeting fun people, stopping for coconuts and trying never to be in too much of a hurry most times except when we all shuffle into the Shala for Led Ashtanga

There's a cow in the road, always!

There’s a cow in the road, always!

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