{"id":453,"date":"2019-10-21T20:07:22","date_gmt":"2019-10-21T20:07:22","guid":{"rendered":"https:\/\/eatbreathedoyoga.com\/?page_id=453"},"modified":"2021-03-30T19:12:44","modified_gmt":"2021-03-30T19:12:44","slug":"private-instruction","status":"publish","type":"page","link":"https:\/\/eatbreathedoyoga.com\/?page_id=453","title":{"rendered":"Private Instruction"},"content":{"rendered":"\n

My commitment to transformational movement practices supports others to lead lives of healing and meaning. Sharing in this way I guide my students to their full potential beyond concepts of limitation. \u2013 <\/em>Deb Williams<\/strong><\/p>\n\n\n\n

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Private instruction in yoga can be a very powerful way to get\nstarted on a lifelong journey of wellness. You can get started in yoga at any\nage and\/or in any physical condition. Your yoga practice is personal\njourney and in the sessions there is a shared dialogue of how best to approach\npractice.<\/p>\n\n\n\n

Using breath work techniques, movement and meditation I will\ndevelop a yoga program that is suitable for you. Using yoga techniques\nthat are sustainable over a long period of time will lead you on a path of good\nphysical and mental health.<\/p>\n\n\n\n

Proper yoga techniques are developed and shared so that you can grow organically in your practice. Other movement modalities may be used such as postural therapy, yin yoga, and strength building or even restorative to put you on the path to overall wellness and good health.<\/p>\n\n\n\n

I teach students who are new to the practice as well as those\nwho are seasoned and looking to move beyond any limitations that they are\nexperiencing. Some students are curious about the transformational power\nof a yoga practice and the only way to understand it is to experience it. <\/p>\n\n\n\n

Yoga is a journey and I am here as guide to help move you along\non your path.<\/p>\n","protected":false},"excerpt":{"rendered":"

My commitment to transformational movement practices supports others to lead lives of healing and meaning. Sharing in this way I guide my students to their full potential beyond concepts of limitation. \u2013 Deb Williams Private instruction in yoga can be a very powerful way to get started on a lifelong journey of wellness. You can … Continue reading Private Instruction<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-453","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/eatbreathedoyoga.com\/index.php?rest_route=\/wp\/v2\/pages\/453","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eatbreathedoyoga.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/eatbreathedoyoga.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/eatbreathedoyoga.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/eatbreathedoyoga.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=453"}],"version-history":[{"count":10,"href":"https:\/\/eatbreathedoyoga.com\/index.php?rest_route=\/wp\/v2\/pages\/453\/revisions"}],"predecessor-version":[{"id":763,"href":"https:\/\/eatbreathedoyoga.com\/index.php?rest_route=\/wp\/v2\/pages\/453\/revisions\/763"}],"wp:attachment":[{"href":"https:\/\/eatbreathedoyoga.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=453"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}